Filtering by: “Beer & Yoga”

Aerial Sound Bath
Dec
8

Aerial Sound Bath

Move Fitness & Yoga is partnering with Beth Donovan of Sol Balance to offer a unique experience; sound healing while suspended in one of our aerial hammocks. Sound healing is a cellular healing modality that uses frequency to penetrate the cells of the body, producing a state of deep relaxation that can relieve stress and improve emotional and physical well-being.

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