Our Schedule
*Schedule begins 1/1. Subject to change. Please check our Register for Classes page for the most up to date schedule. Thank you.
Monday
6:30-7:30am- Flow
9:00-10:00am- Aerial Stretch
5:30-6:30pm – Flow
7:00-8:00pm- Yin
Tuesday
9:00-10:00am- Flow
12:30-1:30pm- Restore (begins 1/22)
5:45-6:45pm- Flow
7:00-8:00pm- Aerial Yoga
Wednesday
9:00-10:00am- Slow Flow
12:00-1:00pm- Flow
5:30-6:30pm- Aerial Foundations
7:00-8:00pm-Yin
Thursday
6:30-7:30am- Flow (begins 1/12)
9:00-10:00am- Aerial Yoga
10:30-11:30am- Gentle Yoga
5:45-6:45pm – Flow
Friday
8:30-9:30am- Flow
12:00-1:00pm- Slow Flow
Saturday
8:30-9:30am- Aerial Foundations
10:00-11:00am- Gentle Yoga
Sunday
9:00-10:00am- Flow
10:30-11:30am- Stretch