*Schedule begins 1/1.  Subject to change. Please check our Register for Classes page for the most up to date schedule. Thank you. 

Monday

6:30-7:30am- Flow

9:00-10:00am- Aerial Stretch

5:30-6:30pm – Flow

7:00-8:00pm- Yin

Tuesday

9:00-10:00am- Flow

12:30-1:30pm- Restore (begins 1/22)

5:45-6:45pm- Flow

7:00-8:00pm- Aerial Yoga

Wednesday

9:00-10:00am-   Slow Flow

12:00-1:00pm- Flow

5:30-6:30pm- Aerial Foundations

7:00-8:00pm-Yin

Thursday

6:30-7:30am- Flow (begins 1/12)

9:00-10:00am- Aerial Yoga

10:30-11:30am- Gentle Yoga

5:45-6:45pm – Flow

Friday

8:30-9:30am- Flow

12:00-1:00pm- Slow Flow 

Saturday

8:30-9:30am- Aerial Foundations

10:00-11:00am- Gentle Yoga 

Sunday

9:00-10:00am- Flow

10:30-11:30am- Stretch