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Class Schedule


Our Schedule


*Schedule begins 10/1.  Subject to change. Please check our Register for Classes page for the most up to date schedule. Thank you. 

Monday

9:00-10:00am- Aerial Stretch

12:30-1:30pm- Gentle

5:30-6:30pm – Slow Flow

7:00-8:00pm- Yin

Tuesday

6:30am- Slow Flow

9:00-10:00am- Flow

*NEW* 10:15-11:15- Yin (begins 10/24

12:30-1:30pm- Restore

6:00-7:00pm- Flow

7:15-8:15pm- Aerial Yoga Flow II

Wednesday

*NEW* 10:00-11:00am-   Align (Begins 11/8)

12:00-1:00pm- Slow Flow

5:30-6:30pm- Aerial Foundations

7:00-8:00pm-Yin

Thursday

9:00-10:00am- Aerial Yoga Flow I

10:30-11:30am- Gentle Yoga

*NEW* 4:30-5:30pm- Slow Flow (Begins 11/2)

6:00-7:00pm – Flow

Friday

8:30-9:45am- Flow 75

12:00-1:00pm- Slow Flow 

Saturday

8:30-9:30am- Aerial Yoga Flow I

10:00-11:00am- Gentle Yoga 

Sunday

9:00-10:00am- Flow

10:30-11:30am- Stretch


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