Events and Workshops

Upcoming Workshops

Click each link to learn more!

Move Fitness strives to offer variety in their class offerings by hosting numerous workshops and events both in and out of the studio. We partner with a number of local businesses to provide unique experiences Take a look at our list of upcoming events below.

3/24- Art and Yoga for Teens: Spring into New Beginnings, 6pm

3/25- Yoga for Grief, 1pm

3/26-Salted Guided Mediation and Sound Bath, 12pm

3/26- Neck and Shoulder Mobility with Athlete’s Mechanic, 4:30pm

4/12- Yoga at the Root and Bloom Market, 4pm

4/15- Intro to Yoga 5 Week Series, 11:30am

4/21- Aerial Sound Bath, 7pm

4/23- Spring Renewal Restorative Yoga and Sound Bath, 4pm

Ongoing Events and Workshops

Beer and Yoga

Start your weekends off right with our signature Flow class and a pint from your local breweries! Please bring your own yoga mat and a bottle of water. Community building at it’s finest!

Southern Barrel Brewing Co. Bluffton– 1st Saturday of the month

10:30-11:30am; $20; includes class, pint, and app

Please check our Facebook page for specific dates!

Yoga among the Spirits

Get in the spirit! Join us on the second Saturday of every month for a yoga class inside Burnt Church Distillery’s gorgeous location in Bluffton. Class is from 11:00-12:00pm and includes your choice of either a Bloody Mary, Screwdriver, or a cocktail using Amethyst non-alcoholic spirit. Preregistration is required, and spots are limited. $20/person.

Sign up for the next class here!

April 8

May 13

Sunset Beach Yoga

Sunsets, yoga, and the beach… couldn’t think of a better combination. Classes take place at Fish Haul Park on HHI on the 3rd Sunday of the month, and times vary with the season. Please bring a beach towel or mat, water, and bug spray! Classes are free but donations will be accepted. Check our Facebook page for specific dates and times.

Here are the dates and times for the 2023 season!

4/16- 7-8pm w/ Karrie

5/21- 7:15-8:15pm w/ Gloria

6/18- 7:30-8:30pm w/ Emma

7/16- 7:30-8:30pm

8/20- 7-8pm

9/17- 6:30-7:30pm w/ Jeannie

Paddle and Pose

Join Stand and Paddle and Move Fitness on for a stand up paddle board yoga class out on the May River. All equipment rentals and paddle lesson included with each class. Class is 90 minutes and includes paddle out, yoga poses on the board, and a paddle back to shore. No paddling experience necessary. Please note, days and times vary due to the tides.

Upcoming Dates:  

Stay tuned for dates coming up in the Spring of 2023!

We are excited to offer our very first SUP Yoga Training right here on the the May River! Learn More!

Aerial Sound Bath

We partner with Beth Donovan of Sol Balance to offer a unique experience; sound healing while suspended in one of our aerial hammocks. Sound healing is a cellular healing modality that uses frequency to penetrate the cells of the body, producing a state of deep relaxation that can relieve stress and improve emotional and physical well-being. Beth plays a combination of both crystal and metal bowls in the ultimate hour or relaxation.

Sign up Here:

April 21, 7-8pm